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How To Unblock The 7 Chakras?

Dive into practices and techniques designed to address the question of how to unblock the 7 chakras, fostering a harmonious flow of energy throughout your body, mind, and spirit.

Dec 27, 20237.8K Shares148.9K ViewsWritten By: Johnny K.Reviewed By: Luke Williams
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  1. What Are Chakras?
  2. What Are The Seven Main Chakras?
  3. What Is A Blocked Chakra?
  4. Why Is It Important To Unblock Your Chakras?
  5. How To Unblock The 7 Chakras
  6. 8 Easy Techniques You Can Do At Home To Unblock Chakras
  7. Utilizing Gemstones To Unblock The 7 Chakras
  8. Frequently Asked Questions
  9. In The End
How To Unblock The 7 Chakras?

Gemstoneshave been revered for centuries for their mystical properties and healing energies. In the realm of spiritual wellness, these precious stones play a vital role in balancing and unblocking the seven chakras, the energy centers that govern various aspects of our physical, emotional, and spiritual well-being.

This guide delves intohow to unblock the 7 chakrasand their profound connection between gemstones and chakra healing, exploring each chakra individually and providing insights into the specific gemstones that can be employed to unblock and revitalize these vital energy centers.

What Are Chakras?

Chakras Point In Human Body
Chakras Point In Human Body

Chakras are energy centers in the body. Some spiritual ideas believe the body is both physical and energy. In Sanskrit, an ancient Indian language, "chakra" signifies "wheel" or "cycle." Many Eastern and spiritual religions see chakras as spinning wheels or ringsthat circulate life force. When your chakras are balanced, life energy flows through them and connects you to the world.

Seven primary chakras run along the spine from base to crown. Many New Age beliefs include this ancient idea. Some believe chakras give subtle energy that boosts organs, mind, and intellect.

Chakras and spiritual energy have not been studied medically, yet they may help you think about your mind and body like any religion. Talk to your doctor or other healthcare expert if you're sick, along with chakras.

What Is The Origin Of Chakras?

The ancient Indian scriptures known as the Vedas outline the yoga philosophy and include the first documented mention of chakras. Although their exact antiquity remains a mystery, the Vedas are undoubtedly thousands of years old.

Chakras have a long and storied history of influence on healing practices and philosophies in Hinduism and Buddhism. They are adherents of the Tantric school of thought.

Books about Tantric topics, such as chakras, started appearing in print in the early twentieth century from European occultists and spiritualists. Westerners still use these texts as a foundation for their chakra knowledge today.

Western philosophers of the twentieth century were the ones who first linked chakras to the rainbow's hues. Additionally, since then, chakras have been linked to various: Foods or plants, astrological signs, and metals. Stones, minerals, tarot cards, and the like.

The Western chakra system is a name given to this modern approach to the concept of chakras. Crystal healingand homeopathy are only two of the many New Age alternative health treatments that have been impacted by it.

Hindi And English Names Of Chakras
Hindi And English Names Of Chakras

What Are The Seven Main Chakras?

The energy centers located throughout our bodies are called chakras. Each of the seven main chakras is located at a different point along your spinal column. Let's examine each one in further detail.

Root Chakra

Underneath your spinal column lies the Muladhara chakra, sometimes known as the root chakra. It lays the groundwork for your life and gives you the confidence to face and conquer obstacles. Feeling safe and secure is the job of your root chakra.

Sacral Chakra

Svadhisthana, the sacral chakra, is situated somewhat below the navel. The vitality of your imagination and sexuality flow via this chakra. Additionally, it is associated with your capacity to understand and manage your own and other people's emotions.

Solar Plexus Chakra

The Manipura, or solar plexus chakra, is situated on the abdomen. It makes you feel in charge of your life and gives you confidence and self-esteem.

Heart Chakra

Near your heart, in the middle of your chest, is where you'll find the heart chakra, also called Anahata. Naturally, the heart chakra is concerned with our capacity for loveand compassion.

Throat Chakra

The Vishuddha, or throat chakra, is situated there. The power of speech is associated with this chakra.

Third Eye Chakra

Ajna, the third eye chakra, is situated in the space between the eyes. This chakra is responsible for your excellent intuition. The reason is that intuition is a function of the third eye. Another association is with creativity.

Crown Chakra

The Sahasrara, or crown chakra, is situated atop the head. The Sahasrara is a symbol of your mystical connection with all things, including yourself, other people, and the cosmos. Also, it affects the meaning you get from life.

What Is A Blocked Chakra?

Chakras use a particular frequency of movement to disperse prana in a specific area. The Root Chakra, for example, is encircled by the earth element, as are all of the chakras.

The obstruction of the element around the chakra causes it to travel more slowly since it limits the chakra's mobility.

There are a lot of issues that come up when the chakra movement slows down since it doesn't disseminate enough prana in the immediate area.

What Does A Blocked Chakra Feel Like?

There are several ways in which blocked chakras might present themselves. Physical symptoms like headaches, indigestion, and bowel problems may manifest as physical manifestations of emotional imbalances like insecurity, loneliness, and greed.

If you're experiencing symptoms of Third Eye Chakra imbalance or simple dehydration, it might be challenging to tell the difference. A fortunate side effect of being hyperaware is that you can readily detect the symptoms of a blocked chakra. In most cases, the region of your problem may be associated with a particular chakra.

Therefore, it's a good idea to learn where each of the seven chakras is located on your body. For instance, chronic headaches, double vision, and eye strain might result from a blocked Third Eye Chakra, which is situated in the center of the brain between the eyebrows.

In the end, an imbalance or obstruction in your energy system is typically to blame when you're not feeling right, emotionally unstable, or connected to the world around you. By paying close attention to your physical sensations and any abrupt shifts in your emotional state, you may identify the blocked chakra and, with consistent practice, restore its equilibrium.

Naming All 7 Chakras
Naming All 7 Chakras

Why Is It Important To Unblock Your Chakras?

Unblocking your chakras is crucial for maintaining overall well-being and achieving a harmonious balance in your physical, emotional, and spiritual aspects. Here are several reasons why it is essential to unblock your chakras:

Energy Flow And Vitality

Chakras are considered the energy centers of the body. When they are unblocked, energy flows freely throughout the body, promoting vitality and overall physical health. Blockages can disrupt this energy flow, leading to feelings of fatigue, lethargy, and a lack of motivation.

Emotional Stability

Each chakra is associated with specific emotions. When the chakras are balanced and unblocked, emotions are processed and expressed healthily. Blockages, on the other hand, can lead to emotional imbalances, mood swings, and difficulty managing stress.

Improved Mental Clarity And Focus

The balanced flow of energy through the chakras is essential for mental clarity and concentration. An unobstructed energy flow enhances cognitive function, memory, and the ability to focus on tasks, contributing to improved overall mental well-being.

Enhanced Creativity And Passion

Specific chakras, such as the Sacral Chakra, are closely tied to creativity and passion. Unblocking these chakras can result in heightened creativity, a greater sense of purpose, and increased enthusiasm for life.

Stronger Intuition And Spiritual Connection

The Third Eye Chakra and the Crown Chakra are associated with intuition and spiritual connection. Unblock these chakras, and you may experience heightened intuition, a more profound sense of purpose, and a stronger connection to the divine or your higher self.

Healthy Relationships

The Heart Chakra, located at the center of the chest, governs love, compassion, and empathy. When unblocked, it fosters healthy relationships, both with oneself and others. Blocked Heart Chakra can lead to difficulties in forming meaningful connections and expressing love.

Increased Self-Confidence And Empowerment

The Solar Plexus Chakra, related to personal power and confidence, influences one's self-esteem and sense of empowerment. Unblocking this chakra can lead to increased self-confidence, assertiveness, and a greater sense of control over one's life.

Physical Health Benefits

Holistic healing traditions, such as Ayurveda and Traditional Chinese Medicine, emphasize the connection between energy flow and physical health. Unblocking chakras is believed to positively impact various bodily functions, promoting overall health and preventing illness.

Stress Reduction

Balanced chakras contribute to a sense of inner peace and balance, reducing stress and anxiety. When energy flows smoothly, the body is better equipped to handle challenges, and the mind is more resilient in the face of stressors.

Spiritual Growth And Self-Discovery

Unblocking your chakras is not just about physical and emotional well-being; it is also a journey of self-discovery and spiritual growth. As you align and balance your energy centers, you may find yourself more attuned to your inner self, purpose, and the greater mysteries of existence.

How To Unblock The 7 Chakras

Unlocking the energy flow within your body through chakra unblocking is a transformative journey that encompasses physical, emotional, and spiritual well-being. Understanding how to unblock the 7 chakras involves adopting practices that promote balance and vitality. Here's a comprehensive guide to help you navigate this journey and restore harmony to your energy centers.

Start With Root Chakra Grounding

Begin your chakra-unblocking journey by focusing on the Root Chakra, located at the base of the spine. To learn how to unblock the 7 chakras effectively, start with grounding exercises.

Engage in activities like walking barefoot on natural surfaces, practicing mindfulness, and incorporating red jasper or garnet crystalsinto your meditation. These actions anchor and stabilize the Root Chakra, laying the foundation for balanced energy flow.

Ignite Passion With Sacral Chakra Practices

Move to the Sacral Chakra, seated just below the navel. Unblock this energy center by embracing creativity and passion. Incorporate activities that inspire you, such as art, dance, or journaling.

To enhance the unblocking process, adorn yourself with orange calcite or carnelian gemstones. The vibrant energies of these crystals help to reignite the flame within, promoting a healthy flow of emotions and creativity.

Empower Your Core With Solar Plexus Chakra Techniques

Empowerment lies at the core of the Solar Plexus Chakra, situated above the navel. To learn how to unblock the 7 chakras, focus on building confidence and self-esteem.

Practice positive affirmations, engage in activities that showcase your strengths, and introduce citrineor yellow tiger's eye gemstones into your daily routine.

These gemstones amplify the unblocking process, fostering a sense of empowerment and inner strength.

Symbol Representation
Symbol Representation

Open Your Heart Chakra To Love And Compassion

The Heart Chakra, residing in the center of the chest, governs love and compassion. Unblock it by cultivating love for yourself and others.

Practice acts of kindness, engage in heart-opening yoga poses, and introduce rose quartzor green aventurine crystals into your meditation space.

These crystals amplify the energies associated with the Heart Chakra, promoting emotional healing and deepening connections.

Express Yourself Through Throat Chakra Activation

Communication and self-expression are vital to unblocking the Throat Chakra. Speak your truth, engage in vocal exercises, and introduce blue lace agate or aquamarine gemstones into your daily rituals.

Wearing a gemstone necklace close to your throat can enhance the unblocking process, facilitating precise and authentic communication.

Enhance Intuition With Third Eye Chakra Practices

The Third Eye Chakra, located between the eyebrows, is associated with intuition and inner wisdom. To unblock this chakra, embrace practices that enhance your intuitive abilities.

Meditate regularly, keep a dream journal, and incorporate amethystor lapis lazulicrystals into your meditation space. These crystals amplify the energies of the Third Eye Chakra, aiding in the removal of energetic obstacles.

Connect To The Divine Through Crown Chakra Alignment

The Crown Chakra, situated at the top of the head, connects you to the divine and higher consciousness. To unblock this chakra, engage in spiritual practices such as meditation, prayer, or mindfulness.

Clear quartz or amethyst gemstones can be powerful allies in this process. Place them on your crown or hold them in your hands during meditation to amplify the energies of the Crown Chakra.

8 Easy Techniques You Can Do At Home To Unblock Chakras

The energy centers of your body, known as chakras, are the seat of your spiritual power. You may bring harmony to this energy when you understand this system. However, when these energy centers are obstructed, what occurs?

It may cause a lot of different things, like trouble concentrating, trouble sleeping, lack of motivation, and thoughts of hopelessness. On the other hand, if you want to learn our best methods for clearing your chakras on your own, there are plenty of simple ways to do so.


When doing yoga, it is expected to recite a brief mantra as a last breath. You may replenish your energy fields by using the mantra, which is a kind of sound therapy.


The emotional Freedom Technique (EFT) involves applying pressure with the fingers to specific meridian points throughout the body. When you tap on your chakras and recite positive affirmations, you may release pent-up emotions.

Meditation On The Chakras

You have the potential to use chakra meditation as a potent at-home practice. It entails focusing your attention on your awareness and drawing attention to yourself.


When a chakra becomes stuck, moving around might help unblock it. An excellent method for this is to practice yoga, which promotes the return of energy to your body.

Essential Oils

Chakra balancing may be achieved via the use of specific essential oils. An at-home method of clearing your chakras is to burn these oils.


If you want to cleanse your energy system, you need to eat certain foods. You may do wonders for your energy balance by eating foods that are associated with each chakra.

Go Out Into Nature

If you want to clear your chakras, this is a simple method. You are going for a stroll on the grass while barefoot, which is an excellent method to relax and harmonize with nature, as it brings you a sense of grounding and tranquility.

Breathe Deeply

To bring your chakras back into harmony, it is quite beneficial to take deep breaths while intending to do so. Focus your breath on the chakra as you take a deep breath in. Let your consciousness sink into it as you breathe out.

Symbols And Names Of Chakras
Symbols And Names Of Chakras

Utilizing Gemstones To Unblock The 7 Chakras

Gemstone Magic For Root Chakra Grounding

Begin your journey of unblocking the 7 chakras by grounding the Root Chakra. Employ gemstones like red jasper or garnet to enhance stability and connection.

Incorporate these crystals into meditation, holding them at the base of your spine, and repeat the mantra, "How to unblock the 7 chakras," focusing on grounding energy and stability.

Sacral Chakra Ignition With Vibrant Gem Energies

Move to the Sacral Chakra and ignite passion using the power of gemstones. Integrate orange calcite or carnelian into your creative pursuits. Wear these gemstones as jewelryor place them on your lower abdomen during meditation, reinforcing the intention of unlocking creativity and emotional flow.

Solar Plexus Chakra And Gemstone Radiance

Empower your core with gemstones for the Solar Plexus Chakra. Citrine or yellow tiger's eye crystals amplify confidence and self-esteem. Carry these gemstones with you daily or place them on your solar plexus during meditation, repeating the mantra, fostering a sense of empowerment and inner strength.

Heart Chakra Harmony

Open your heart chakra to love and compassion with gemstone energies. Embrace rose quartz or green aventurine, wearing them close to your heart or placing them on your chest during meditation.

Throat Chakra Song

Activate the Throat Chakra for clear communication using gemstones. Introduce blue lace agate or aquamarine into your daily routine, especially during vocal exercises or throat chakra-focused practices.

Third Eye Gemstone Insight

Enhance your intuition with gemstones for the Third Eye Chakra. Meditate with amethyst or lapis lazulicrystals, placing them on your forehead or holding them in your hands.

Crown Chakra Elevation

Connect to the divine through gemstones for the Crown Chakra. Use clear quartz or amethyst during spiritual practices, placing them on your crown or holding them in meditation.

Frequently Asked Questions

How Do You Unlock Your Seven Chakras?

Chakra meditation, mudras, affirmations, pranayama, and yoga positions cleanse the 7 chakras. Meditation for chakra balancing is similar to regular meditation, except you want to open and cleanse your energy centers.

What Happens When Seven Chakras Are Blocked?

When chakras are blocked, physical, emotional, and spiritual problems may result. Here are some chakra blockage signs: Muladhara, Root chakra, Disconnection from your body, financial problems, fatigue, and insecurity.

What Blocks The Seven Chakras?

A toxic lifestyle or excessive stress and conflict may cause blocked chakras. Blockages in the chakra may result from unpleasant emotions, lack of exercise, poor sleep, and stress.

How Does It Feel When Chakras Open?

With an open crown chakra, we feel linked to the universe and cosmic awareness. We may become more selfless and compassionate when we connect with our greater purpose. When the crown chakra is unbalanced, we may feel spiritually alienated.

What Is The Significance Of Repeating The Mantra How To Unblock The 7 Chakras During Chakra Healing Practices?

The mantra serves as a guiding principle, reinforcing intention and mindfulness throughout the journey, whether through meditation, gemstone grids, or other holistic practices aimed at unblocking and balancing the 7 chakras.

In The End

Embarking on the journey to unblock the seven chakras with gemstones is a transformative path to self-discovery and holistic well-being. Understanding each gemstone's unique properties and resonance with specific chakras allows for a personalized approach to healing.

How to unblock the 7 chakras is more than a phrase; it signifies a transformative process involving connection with the earth's energies, fostering self-awareness, and embracing innate power.

Whether through a gemstone grid, chakra meditation, or gemstone jewelry, the key is to approach this journey with intention and mindfulness. In the tapestry of holistic wellness, gemstones are vibrant threads weaving together physical, emotional, and spiritual aspects.

Let the radiant energies of gemstones guide you toward a harmonious and balanced existence. How to unblock the 7 chakras becomes a mantra, guiding towards a life of vitality, balance, and spiritual awakening.

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